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How to get easy fit?

JUST 20 MINUTES WORKOUT ONCE A WEEK TO GET FIT WITH EMS TRAINING DUBAI

Yes, that is all it takes for a healthy lifestyle and to be fit! With our special training you can achieve a fit body in the fastest possible way. Save your precious time and lose weight faster or build muscles with the future of fitness — EASY FIT EMS fitness studio in Dubai!

CALCULATE BMI

Unlocking the Secrets of a Healthy BMI: Why a BMI Range of 20-25 Matters for Most Adults

BMIWeight Status
Below 18.5 Underweight Underweight
18.5 - 24.9 Normal Underweight
25.0 - 29.9 Overweight Underweight
30.0 and Above Obese Underweight
BMR Metabolic Rate / BMI Body Mass Index
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Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

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Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

transformations

Experience the Incredible journey for some of our members. Discover their inspiring stories, challenges and triumphs.
They've faced numerous hurdles in their weight loss and weight gain journeys, but with the unwavering support and guidance of EasyFit instructors, they've achieved remarkable transformations.

why choose Easy Fit

After you decide to start training we will make sure you get the best EMS program. Our EMS experts and most
modern equipment are the winning combination.
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MUSCLES STIMULATED
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MINUTES PER WEEK
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DAYS VISIBLE RESULTS
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CALORIES PER SESSIOIN

SAVE TIME

SAVE TIME

Time is money and it’s true in today’s busy world. With EMS you don’t have to choose between your work and your health. Achieve the results of a 3-hour gym session in just 20 minutes.

EFFECTIVE AND SAFE

EFFECTIVE AND SAFE

Backed by decades of research and endorsed by renowned sports universities, this scientifically validated and safe technology has been trusted by doctors, health clinics, physiotherapists, and athletes worldwide for over 50 years

SEE IMMEDIATE RESULTS

SEE IMMEDIATE RESULTS

9% bodyfat lose
30% Increase strength
34% Increase Muscle endurance
92% from muscles are working
88% from the users had no more back pain

TEAM OF EXPERT COACHES

Passionate Professionals Committed to Your Fitness Success

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FREE SUIT WITH THE UNLIMITED MEMBERSHIP